Food ItemsCan I Bring Protein Powder On A Plane? Complete Guide

Can I Bring Protein Powder On A Plane? Complete Guide

Traveling and keeping yourself on top of your supplement intake Can be challenging and that too when you are traveling by plane.

Taking protein powder on a plane Can also think to be a very check-proof substance but is it actually the way you think it to be? Or do you keep asking yourself about can I bring protein powder on a plane?

Well here is a quick guide about every type of protein powder you would want to take on a plane along. Plus there is more with the perfect packing tips for your supplements on the go !!

Can I bring protein powder on a plane?

Well, why not? Yes, you can take your protein powders on a plane without a doubt. But your packing certainly needs to follow the powder rules.

Well here is the deal, if your powder is more than 12 ounces in the quantity, you may have to put your protein powder jar into either smaller packings or you can put your protein powder in checked baggage.

In case your quantity is more than 12 ounces then you have to put your protein jar in a separate bin for x-ray. The TSA officer has to then check your powder by opening it and screening it separately.

Let’s see what TSA has to say about taking protein powder on a plane

Protein powder or protein supplement is the rarest of the item, so here are what TSA has to say about it and the packing tips about it.

TSA approves the protein powder on the plane even in your Carry on. All you have to do is keep your limit under 12 ounces or else you have to put your protein powder in a separate bin for screening.

Can I Bring Protein Powder On A Plane TSA

Can I bring powder supplements on a plane?

Supplements are the powder you take after a hard workout, so yes you can take your powder supplements on a plane. You can choose to pack your powder supplements either in your checked baggage or the carry on but you have to be precise about the limit size.

Like any protein powder, 12 ounces is the limit. If the limit exceeds your container can be picked out for a separate X-ray by the TSA officer.

They may also open the jarred door for further inspections but in rare cases only. Moreover, if you want to skip the line for checking, I suggest you consider the small baggies for your packing of the protein powder.

The zip-lock bags are the best to save your portion size of the protein supplements, without risking the amount in them. Moreover, these bags will also help you put any amount you want to take in on a plane.

Can I bring protein powder on an International Flight?

If you are departing somewhere in the United States you can take your protein supplements Staying in the limit and packing the right way.

But if you are moving out from the USA, then the powders rules of that country may apply because there are many limitations over certain powders.

Can I bring protein powder in checked baggage?

Checked baggage is not worth putting such an expensive thing. There are also many chances that your luggage may be lost through the way or the officers can help themselves in putting out such expensive products like protein powders.

But still, if you want to keep the whole jar, checked baggage is the only place.

Can I bring protein powder in carry-on?

Yes, you certainly can. Carrying on is the safest option for the things like protein powder. Just to be safe and miss those long lines of checking and security, you must not violate the limit of powder taking more than 12 ounces.

Is there any limit to taking protein powder in your carry-on?

Your carry-on must not exceed the limit if 12 ounces are bagged together. You certainly can make your protein powder packing in small zip lock bags with a lower amount than 12 ounces. With small zip lock bags, you don’t have to worry about how many bags you keep in your Carry on.

Plus, the good thing is if you are traveling out for 2 to 3 days or a week, you can pack your portion size in each zip lock.

Can I bring protein powder in my shaker?

Anything that carries blades is not allowed direct. You have to move along the security check for this. Moreover, if you have just the funnel bottle for your protein powder, you can pack your portion size in a zip lock packing and then put it in your funnel bottle just to avoid the spill during checking.

Can I bring protein powder in my shaker

Conclusion

So here is the final call on can I bring protein powder on a plane. Yes, you can take it safely through the security check-in the checked luggage as well as the carry-on. But do not miss the powder regulations assigned by the TSA for you safe and hassle-free journey.

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